http://www.robertmartingfitness.com welcome to my Channel, the OVER 40 FIT Channel with me, Robert Marting. Here I will show you potent methods I use to stay in top shape- into my 40's and beyond.
Every now and then I put up random videos about shooting, or whatever else is on my mind but for the most part, we will talk training, EPOC, food, mental outlook, motivation, hurdles, how to handle failure, real fitness vs. fads, basically all the above- how to look and feel your BEST. Stay tuned, I'm glad you are here.
ab workouts with resistance bands SUBSCRIBE! with Robert Marting | |
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| How-to & Style | Upload TimePublished on 15 Aug 2013 |
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